Mountain Bike Exercises
Technique -Training – Leading Groups Category : Sport Jean-Paul Stéphan 48 QR-codes Size : 17 x 24 cm/ Paper Cover 288 pages / Black & white French DésIris ISBN : 9782364031777 / 20 € Release date : Oct 08, 19 Rights availableTen years after the success of VTT Rouler plus vite (Mountain Bike Riding Even Faster,) Jean-Paul Stéphan offers us here a book with a wealth of 2,800 exercises to make progress in training, technique and leading groups of cyclists. This is a book for mountain bike cyclists, from beginner to high level, who wish to progress both technically and physically; it is also perfect for instructors, coaches, organizers and PE teachers whose work deals with mountain bikes.
