Running, trail running : Objective zero injury
Prevent, spot and treat all injuries of the runners Category : Sport Dr Jacques Pruvost 150 illustrations F0007 : Collection : Course à pied Size : 21 x 15 cm/ Paper Cover 304 pages / Colour French Éditions du chemin des Crêtes ISBN : 9791095743088 / 24 € Release date : May 01, 18 Rights available
Objective zero injury is for the majority of runners. Small discomfort and chronic pain are avoidable. This book will teach you how to spot them, decrypt them and put in place prevention tools. Written by a multidisciplinary team of physicians, it draws up an inventory of all the pathologies of the runner and their treatment.
3000 copies sold in one year !
