Taking care of our inner beauty

Taking care of our inner beauty

Category : Body, mind & spirit Catherine Béhar & Ronald Mary Size : 15 x 21 cm/ Hardback 157 pages Le Souffle d'Or ISBN : 978284058315 / 14 € Release date : Rights available

Wanting to be beautiful or handsome is perfectly healthy and legitimate : but this wish must come from within us and not from outside. By bringing together new behaviourist sophrology, aromatherapy, relaxation and reiki, Catherine Béhar has developed her beauty-therapy process. She works with people who suffer, consciously or unconsciously, from an inability to conform to what society (or sometimes their circle of friends or family) expects of them. They hope to improve their bodies or their appearance but, most of all, they want to become themselves.