The practice of healthy emotions

This constitutes (as much for the reader as the group leader who draws inspiration from it) a program that aims at developing one’s capacity to see, feel, listen to, hear, correctly assess, and identify one’s needs, but also to learn to know to ask aright, take responsability (wich will be further explained), become responsible, think aright, act, express oneself, explore one’s own power on others and especially on oneself. All this can be learned through games and group dynamics.