No-Risk Abs
New Edition Category : Sport Blandine Calais-Germain about 200 illustrations F0007 : Collection : « Le geste anatomique » Size : 18 x 28 cm/ Paper cover with flaps 160 pages / Colour French DésIris ISBN : 9782364031807 / 25 € Release date : Oct 25, 19 Rights sold for the new edition in simplified Chinese to Beijing Science and Technology Press.
Right in the line of work of Blandine Calais-Germain, No-Risk Abs offers new abdominal exercises designed for and respectful of the anatomical structure of the body. Thanks to three levels of difficulty, No-Risk Abs suggests measures to follow when doing the most common stomach exercises, helping the reader find the best possible practice for the desired results.
This new edition comes with QR-codes so that you can better visualize the positions and exercises.
