The Taoist Philosophy in Practice

Principles and Exercises of Chinese Medicine to Find Harmony Category : Body, mind & spirit Author : Maud Ernoult 50 illustrations F0007 : Chrysalide Size : 15 x 21 cm/ Paper Cover 168 pages / Black & white French Le Souffle d'Or ISBN : 9782840585237 / 16 € Release date : Rights available

The principles of Taoist philosophy and Chinese medicine revealed and translated into daily exercises to bring body and spirit back into harmony. Varied exercises that anyone can do and illustrated with photographs: body care (self-massage, skin, treatments, diet), personal development (letting go, meditation, consciousness, managing family relationships, self-awareness).