The Complete Guide to Chinese Medicine and Shiatsu (2nd edition)

My Vision Combining East and West Category : Body, mind & spirit Author : Maud Ernoult 10 illustrations F0007 : Chrysalide Size : 17 x 24 cm/ Paper Cover 264 pages / Black & white French Le Souffle d'Or ISBN : 9782840585220 / 24 € Release date : Rights available

The principles of Taoist philosophy and Chinese medicine revealed and translated into daily exercises to bring body and spirit back into harmony. Varied exercises that anyone can do and illustrated with photographs: body care (self-massage, skin, treatments, diet), personal development (letting go, meditation, consciousness, managing family relationships, self-awareness).