Mountain Bikes : Gaining speed
Category : Sport Jean Paul Stephan Size : 24 x 17 cm/ Paper Cover 430 pages / Colour DésIris ISBN : 9782915418248 / 25 € Release date : May 18, 10 Rights availableThree years of work and more that ten years of experience went into writing Mountain bikes : gaining speed, which is meant to be a complete guide for improving competitive cross-country riding results, by optimizing physical preparation and training. The book contains numerous tips, theoretical analyses, concrete situations, and a series of exercises for making progress, etc. Above all, it pushes one to reflect.