21 palyful practices to discover our depth

What if we only had to play to understand ourselves better? Here are 21 playful invitations to explore our inner forest, feel our buried emotions and listen to what's going on deep inside. This book is a simple, playful tool to help us become aware of our imprisonments and conditionings, and to free ourselves from them at our own pace, based on the kind advice of the author, a psychotherapist, and her many testimonials.