10 minuts of inner ecology for each day

10 minuts of inner ecology for each day

…and other little goodies Category : Body, mind & spirit Florence Binay Size : 12,3 x 19,5 cm/ Paper Cover 248 pages French Le Souffle d'Or ISBN : 9782840586791 / 12 € Release date : Feb 11, 20 Rights available

This is a practical book, easy to read and to put into practice. Florence Binay brings us easy and playful exercises in order to express our inner resources and to get rid of our mental rubish : ecorituals, meditations, mindfullness as well as tricks to achieve this goal. Just let yourself follow her soft guidance and enjoy ! It’s her second book after a bestselling first.

More